3. Red Wine. A 5-ounce glass of wine contains an average of 125 calories. Don’t think that just because it’s a beverage, those calories don’t count. Be aware of how much you’re drinking, and consider drinking sparkling water with lemon or lime between glasses of wine to make you feel more satiated.
- Deion Sanders' Ex Receives Jail Time For Violating Divorce Agreement
- NewsOne On TV One: Daily 9AM EST
- Text NEWS to 71007 Get Breaking News Daily!
- Roland Martin, White Delta Go In On VH1's "Sorority Sisters"
- Healthy Holiday Eating With Dr. Ro
- Samaria Rice Recounts Heartbreaking Decision After Son Tamir Was Shot By Cop [VIDEO]