Sorry, But I “Can’t-Elope” With You: Day 24
Ingredients
Cantaloupe- 1/2 medium
Ginger- 1-2 inch thumb
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
When these two ingredients become one it is truly one RAD union. Super high in vitamin A, C and potassium…you should soooooo say “I Do” to this juice RADicals.
Ingredients
Celery- 5 stalks
Cilantro- 1 handful
Cucumber- 1 medium
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
Good chemistry is everything. And these three “C’s” got it right. Complexion improver, cancer preventer and crazy cool! Let me know what you think of this RADjuice.
“…It’s Like Comparing Apples to Oranges” Day 26
Ingredients
Apple- 2 small -or- 1 large
Oranges- 2 medium
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
I can never decide if I should drink OJ are AJ. A girl should never have to choose…that’s why I just have both! A great source of fiber (add a little of the pulp back), Vitamin C , Potassium and soooo much more. P.S. This only makes a shot size so sip, don’t gulp. However smacking is welcomed.
Ingredients
Beets- 2Whole (including the root)
Cucumber- 1/2 of medium
Pineapple- 1 cup
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
Four ago Michael Jackson left this earth, but he will never leave our heats. Today’s RADjuice is dedicated to his memory. Speaking of your heart, beet root is an excellent natural approach to help lower blood pressure and improve your heart’s health. Couple this with all the many antioxidants loaded in it’s outer layer?!? Honey, what are you waiting for? Just beet it!
The 6th Spice Girl “RAD Spice”: Day 28
Ingredients
Red Delicious Apples- 2 Medium
Cinnamon- 1 stick or 1/2 teaspoon ground (add at the end)
Ginger- 1-2 inch thumb
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
Fresh summer apple cider anyone? Meet the 6th Spice Girl: RAD Spice! Can’t go wrong with apples. Ohhhhh and BOY does the added cinnamon and ginger spice things up. You are going to get a kick out of this kicked up apple juice.
“Honey-Dew” You Need A Shot?: Day 29
Ingredients
Honeydew- 1/2 of medium
Cucumber- 1 medium
Lime- 1 small
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
Honeydew is super low calorie, loaded with Vitamin B6 and madly in love with lime (this citrus fruit enhances the sweetness…what a perfect relationship right?!) Oh my goodness I can’t believe it took me 29 days to discover this gem?! Literally the perfect fusion of sweet and sour. It is like a healthy Sour Patch Kid in a glass. Fill up several shot glasses and toast everyone you meet with good health.
Get Back To Your Roots: Day 30
Ingredients
Beet- 1 Whole (including the root)
Carrots- 5 medium
Sweet Potato- 1 small
Directions
Process all ingredients in a juicer, shake or stir and serve.
Why so RAD?
Knowing where you come from can be so freeing an cleansing. This RADjuice is great for cleaning up both your liver and blood, improving your eyesight, reducing water retention and preventing heart disease. Become the RADest version of your true self and “Get Back To Your Roots!”
Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!
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GET YOUR SIP ON: 15 Juicing Recipes That Pack A Powerful Punch! was originally published on hellobeautiful.com
