Top Ten Videos to watch

crime scene
Vote
Studio Portrait of Two Young Women Back to Back, One With a Tattoo
Mamie Till and Emmett Till
GOP Redistricting Plot To Unseat Rep. Corrine Brown Exposed
Protests Break Out In Charlotte After Police Shooting
'Keep the Vote Alive!' March Commemorates Civil Rights Act
White man shooting
Gun Violence Continues To Plague Chicago, Over 1,000 Shootings For Year To Date
HS Football
Gun Violence Continues To Plague Chicago, Over 1,000 Shootings For Year To Date
Police Line
US-POLITICS-OBAMA
2016 Republican National Convention
44th NAACP Image Awards - Show
MD Primary
Premiere Of OWN's 'Queen Sugar' - Arrivals
Democratic National Convention
US-VOTE-REPUBLICANS-TRUMP
Los Angeles Rams v San Francisco 49ers
US-POLICE-RACISM-UNREST
Protesters Demonstrate Against Donald Trump's Visit To Flint Michigan
President Obama Speaks On The Economy In Brady Press Briefing Room
Lil Wayne
Construction Continues On The National Museum of African American History To Open In 2016
Preacher Preaching the Gospel
Hillary Clinton Campaigns In Louisville, Kentucky
Miami Dolphins v Seattle Seahawks
US-VOTE-DEMOCRATS-CONVENTION
US-ATTACKS-9/11-ANNIVERSARY
Leave a comment

103060410 (1)

Dr. Robynne Chutkan joined Roland Martin and the “NewsOne Now” panel Monday to share tips for achieving better stomach health.

“I can’t take credit for saying it because Hippocrates said it thousands of years before I did, but all disease begins in the gut,” says Chutkan. “The GI tract is the portal of entry for a lot of substances to get into our bodies that shouldn’t get in, and to wreck havoc throughout our bodies.”

According to Chutkan, what causes most stomach issues can be broken down into a few categories: what we eat; anatomical differences between, say, men and women; lifestyle choices and physical conditions. Her tips: stop your stomach issues, namely bloating, with what she calls her S.A.D. G.A.S. plan. Chutkan suggests eliminating soy, artificial sweeteners,  dairy, gluten, alcohol and sugar.

Listen to more of Chutkan’s tips for improved stomach health.

Be sure to tune in to NewsOne Now with Roland Martin, weekdays at 7 a.m. EST.

Also On News One:
comments – Add Yours