Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about how she transformed from an average middle-aged woman into a body-building superstar and the Guinness world record holder for oldest female body builder. Shepherd said she did not start working […]
Ernestine Shepherd, the world’s oldest female bodybuilder according to the Guinness Book Of World Records, says that “if there was ever an anti-aging pill, I would call it exercise.” You would think Shepherd was a lifetime athlete looking at her impeccable frame. But nothing could be further from the truth. The 75-year-old mother and grandmother […]
