Drinking water before, during, and post-workout is vital to your performance. Aside from working out, the average person needs about 8-10 glasses of water a day for optimal health. Using a water bottle is a simple and cost-effective way to stay healthy and hydrated.
But out of the countless designs and shapes, which one is the best one for you?
To choose the perfect water bottle, you should first make sure that anything you decide on is BPA-free and made from glass, stainless steel, and other eco-friendly materials.
Next, just think about your needs:
For Purer Water
Bobble, 34 oz. ($13; waterbobble.com)
Why: This bottle has a built-in filter for great-tasting tap water every time.
For Colder Water…
Insulated Sport Bottle, 24 oz. ($12; polarbottle.com)
Why: Extra insulation means water stays cool in a hot gym/during warmer months. It’s also dishwasher safe and freezer safe.