Amon Hotep
Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental benefits can help you not only achieve but surpass your fitness goals. Amon Hotep, District CrossFit Coach, joined Roland Martin on NewsOne Now to discuss the benefits of CrossFit training during this week’s installment of Fit!Live!Win! […]
Trending
Trending
-
TrendingCandace Owens Was On The Breakfast Club Wasting Time
-
giving tuesdayGiving Tuesday: The Rich Tradition Of Black Philanthropy
-
Indigenous Peoples' DayThings You Wouldn't Have Without Native Americans
-
op-edTaking A Stand Against Forced Motherhood
-
women's history monthErika Alexander Narrates New Audible Series 'Finding Tamika'
-
#theblackballotKeturah Herron Wins Kentucky Special Election
Get Informed!