Mocha Lee
Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the new exercise craze, the Shockwave Workout. According to ShockwaveWorkout.com, the Shockwave is being touted as the most efficient total body workout in the world. The extreme circuit challenge is specifically designed to tone and chisel the […]
Trending
Trending
-
TrendingCandace Owens Was On The Breakfast Club Wasting Time
-
giving tuesdayGiving Tuesday: The Rich Tradition Of Black Philanthropy
-
Indigenous Peoples' DayThings You Wouldn't Have Without Native Americans
-
op-edTaking A Stand Against Forced Motherhood
-
women's history monthErika Alexander Narrates New Audible Series 'Finding Tamika'
-
#theblackballotKeturah Herron Wins Kentucky Special Election
Get Informed!