Cross Post Now, Live Well, NewsOne Now

Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the new exercise craze, the Shockwave Workout. According to ShockwaveWorkout.com, the Shockwave is being touted as the most efficient total body workout in the world. The extreme circuit challenge is specifically designed to tone and chisel the […]