smoothies

When you think of juicing, a glass of something deep green and not very appetizing probably comes to mind. However, the best raw juice blends, as well as smoothie ingredients, actually incorporate different types of fruits and vegetables, not only for the nutritional benefits, but for some surprisingly great flavor. Here are just a few […]

Smoothies are great, right? What’s not to love about a nutrient-packed drink that’s not only delicious, but makes you feel good? That said, that are certain choices that are much better than others regarding what to put in that health shake. Here are some of the top ingredients that you should steer clear of. Too […]