Super Shred Diet

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must have in your kitchen. Dr. Smith’s new cookbook contains over 190 recipes incorporating all regular food. Smith told Martin, “The key is because it says healthy doesn’t mean it can’t […]

It’s the beginning of the year, so it’s New Year’s resolution time, and at the top of most people’s lists is to get in shape. Dr. Ian Smith dropped by “NewsOne Now” to discuss his new book, “Super Shred Diet,” to get people in gear for the New Year. SEE ALSO: CHIC EATS: Zucchini & […]