Live Well, Nation

At 77-years-old and just 105 pounds, Willie Murphy (pictured) will make you rub your eyes in disbelief! The petite powerhouse can deadlift 250 pounds, do one-handed pull-ups, one-handed pushups, fingertip pushups, and pushups where you put your fingers in a diamond formation and press your nose all the way to the floor.  And… for the pièce de […]