The 5 Best Benefits Of Peanut Butter
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What happens when outsiders to the HBCU community try to impact Black college culture? The answer may not be as straightforward as you think.
5. It Can Help Your Heart
The monounsaturated fat in peanut butter has been linked with a decrease in heart disease risks. Also, a high-fiber diet is known to reduce bad (LDL)cholesterol levels. Peanut butter also contains vitamin E, which is a powerful antioxidant that has been associated with heart disease prevention.
The 5 Best Benefits Of Peanut ButterĀ was originally published on blackdoctor.org
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