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The One Story: HBCUs And The Gatekeeping Of Black Culture

Unsweetened applesauce

Swap for: Oil or butter

For sweeter recipes like brownies and fruity muffins, this swap is a definite winner. Applesauce offers the same consistency as butter or oil, but with zero fat, a little extra natural sweetness, and fewer calories (though it will add a touch more sugar). It even works in boxed mixes! Try it in some delicious blueberry muffins for a twist on classic flavors.

Better Ways To Bake Without Butter Or Oil  was originally published on blackdoctor.org

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