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People often complain about the circumstances of their lives but what if the real problem was with their negative thoughts? Research has shown that what you think can have a powerful effect on outcomes in your life. Friday on “NewsOne Now,” Dr. Willie Jolley stopped by to share tips on ways to change your thinking in order to change your life. Listen to what Jolley had to say below.

Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One.