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Hey, it’s Maria More with a new edition of Wellness Wednesday!

Can’t get to the gym everyday? No worries! Did you know there are simple ways to burn extra calories while you’re at the office?

If you’re tight on time and can’t “workout” everyday, check out these tips that can help you lose weight at your job.

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#WellnessWednesday: 3 Ways To Burn More Calories While At Work  was originally published on