According to a recent study by Science Magazine, black and brown folks on average take longer to fall asleep and…
Steve Harvey went on a diatribe during a recent taping of his show and insisted that no one who is…
We can’t get out of the bed in the morning and it’s no surprise why. According to the National Sleep…
Twelve percent of Americans sleep naked, says a recent National Sleep Foundation poll. Another study of 3,700 Americans found only…
Studies show that African-Americans are not getting enough sleep — a health issue that has an adverse impact on our…
Women are generally considered to be the healthiest gender. Again, in general. They tend to eat better, go to the…
Daylight Saving Time (DST) begins on Sunday, March 9, 2014 at 2am. But did you know that moving that innocuous-seeming hour…
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