Shot of a young couple cuddling while sleeping in bed together at home

REPORT: Black People Aren’t Getting Enough Sleep

According to a recent study by Science Magazine, black and brown folks on average take longer to fall asleep and…
by Bilal G. Morris
11.09.21
13 items2019 Beloved Benefit

Steve Harvey Dragged For Comments On Sleep, Wealth

Steve Harvey went on a diatribe during a recent taping of his show and insisted that no one who is…
by NewsOne Staff
03.28.20
Going through her inbox in the morning

7 Ways to Step Your Sleep Game Up

We can’t get out of the bed in the morning and it’s no surprise why. According to the National Sleep…
by Black Health Matters
12.08.16
Mid adult couple lying in bed

Why Sleeping Naked Is Good for Your Health

Twelve percent of Americans sleep naked, says a recent National Sleep Foundation poll. Another study of 3,700 Americans found only…
by Black Health Matters
12.08.16
Woman Sleeping on Bed

Lack Of Sleep In The Black Community Is…

Studies show that African-Americans are not getting enough sleep — a health issue that has an adverse impact on our…
by NewsOne Now
03.15.18

3 Little Secrets That WILL Boost A Woman’s…

Women are generally considered to be the healthiest gender. Again, in general. They tend to eat better, go to the…
by Whitney Greer
04.17.21

The Health Danger Of Daylight Saving Time

Daylight Saving Time (DST) begins on Sunday, March 9, 2014 at 2am. But did you know that moving that innocuous-seeming hour…
by Whitney Greer
04.17.21