Daylight Saving Time (DST) begins on Sunday, March 9, 2014 at 2am. But did you know that moving that innocuous-seeming hour hand forward may pose a health risk for you? This risk is all about…sleep. Americans & Sleep Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Yet millions […]
If you’ve ever lost sleep over perceived or objective job discrimination you are not alone. A study by the Harvard School for Public Health has found that stress causes African-American workers to lose hours of restorative sleep compared to their White coworkers and the disparity was widest among those who held professional occupations, the Houston […]
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Indigenous Peoples' Day
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op-ed
Taking A Stand Against Forced Motherhood -
women's history month
Erika Alexander Narrates New Audible Series 'Finding Tamika' -
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Keturah Herron Wins Kentucky Special Election -
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Important Primary Elections Happening This Week -
OP-ED
Black Voters: Dressed Up With Nowhere To Go