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blackwomenworkout

Crystal Adell, CEO of Black Women Do Workout joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment on Fit!Live!Win!.

Adell dispels the myth that Black women do not workout and details creative and fun ways to exercise while creating a support system to keep them on track. Listen to their entire conversation below.

Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One. 

 

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