dining

Serves 4   Ingredients 8 Cups Kale, Torn into small pieces 1 15-Ounce Can Chickpeas 1 Teaspoon Onion Powder 1 Teaspoon Garlic Powder 1 Teaspoon…

Serves 4 Ingredients ¼ Cup Shallots, Finely Chopped 1/3 Cup Fresh Tarragon, Finely Chopped ¾ Pound Bucatini Pasta Kosher Salt 2 Tablespoons Unsalted Butter 2…

Serves 4 Ingredients 4 Cups Kale, Chopped 1 Pound Sweet Potato, Peeled and Diced ½ Pound Turnips, Peeled and Diced 2 Garlic Cloves, Minced 2…

Serves 4 Ingredients 1 Pound Sweet Potatoes, Peeled and Cubed ½ Pound Brussels Sprouts, Trimmed and Halved 2 Red Apples, Cored and Diced 2 Tablespoons…

Serves 4 Ingredients 1 ½ Cups Iceberg Lettuce, Chopped ½ Cup Green Onion, Thinly Sliced 2 Roma Tomatoes, Diced ¾ Cups Sour Cream 2 Teaspoons…

Honey-Kissed Banana Parfait INGREDIENTS: 1 medium Banana 1/2 cup Gluten free Granola 1 tsp Vanilla extract 2 tbs heavy whipping cream or non dairy creamer…

Check out this super easy recipe for Parmesan Crisps that are a low-carb alternative to crackers. These are perfect for putting out with an antipasto…

Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European…

The weather outside is frightful, but your diet doesn’t have to be. Soup is a great healthy way to fill up without bulking up –…

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…

Quiet as is kept, Kelis attended and graduated from Le Cordon Bleu Culinary School and during the Beverly Hills Food & Wine Festival, she introduced…

One thing I love most about traveling is the local cuisine. I love finding out what the locals eat and giving it a try. While…