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The One Story: HBCUs And The Gatekeeping Of Black Culture

4. It Can Give You Energy

Peanut butter contains both protein and healthy monosaturated fats, which will give you a healthy energy boost. Additionally, peanut butter has other important nutrients, including vitamin B3, tryptophan, and manganese.

The 5 Best Benefits Of Peanut ButterĀ  was originally published on blackdoctor.org

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