Subscribe
NewsOne Featured Video
CLOSE

Some experts praise walking over running while others say running is definitely more effective. Listen to the audio player to hear the latest study to find out which will prevent aging and keep you young and fit in the latest Jazzy Report!

Get “The D.L. Hughley Show” Delivered To You!

Keep Up With The D.L. Hughley Show On Facebook!

RELATED:

Walking Is The New Running: 9 Things You Need To Know Before Your First Step

#GetRightGetTight Fitness Challenge: Your Weekly Workout Plan! [VIDEO]

Get Fit Pole Dancing: 5 Reasons You Should Always “Flaunt Your Fitness” [VIDEO]

Running Vs. Walking: Which Is More Effective To Stay Young & Fit?  was originally published on thedlhughleyshow.com