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A mere 20 minutes of brisk walking daily can help prevent early death in physically inactive people, a new study…
A recent study suggests that regular naps are critical to memory retention in younger children, BBC News reports. SEE ALSO: Dr.…
You probably already know eating in front of the TV is not the best thing to do. But it could…
Though it’s almost like a distant memory in the United States, the Ebola virus remains a great threat in other…
Fitness Professional/Nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” to share his tips for sticking with your New…
Flu season has arrived and the virus has spread to more that 40 states across the country. Dr. Jennifer Caudle, a physician…
Some experts praise walking over running, while others say running is definitely more effective. Listen to the audio player to…
On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As…
At 77-years-old and just 105 pounds, Willie Murphy (pictured) will make you rub your eyes in disbelief! The petite powerhouse…
The U.S. has seen a sharp rise in the rates of diabetes over the past two decades, with 29.1 million Americans,…
You may have heard plenty about diabetes, one of the most prevalent diseases in the African American community, but…
Wish you could stop craving pizza, and long for a salad? Listen to the audio player to hear what you need…
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