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Hey, Couch Potatoes! Even 20 Minutes Of Walking…

  A mere 20 minutes of brisk walking daily can help prevent early death in physically inactive people, a new study…
by Hannington Dia
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Don’t Sleep On Nap Time. Here’s Why It’s…

A recent study suggests that regular naps are critical to memory retention in younger children, BBC News reports. SEE ALSO: Dr.…
by Hannington Dia
01.24.82

Watching This On TV Could Be Why You’re…

You probably already know eating in front of the TV is not the best thing to do. But it could…
by Jasmine Sanders
01.01.70
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Remember Ebola? It’s Still Killing West Africans

Though it’s almost like a distant memory in the United States, the Ebola virus remains a great threat in other…
by hanthegreat
01.01.70
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#FitLiveWin! Fitness Pro’s Tips To Keeping Your New…

Fitness Professional/Nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” to share his tips for sticking with your New…
by NewsOne Now
01.01.70
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Dr. Jennifer Caudle Explains Why You Should Get…

Flu season has arrived and the virus has spread to more that 40 states across the country. Dr. Jennifer Caudle, a physician…
by NewsOne Now
01.01.70

Running Vs. Walking: Which Is More Effective To…

Some experts praise walking over running, while others say running is definitely more effective. Listen to the audio player to…
by Jasmine Sanders
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Fit!Live!Win!: How TV & Radio Personality, Cortney Hicks…

On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As…
by NewsOne Now
01.01.70
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Power Lifting Granny Is “Still Living Life”

At 77-years-old and just 105 pounds, Willie Murphy (pictured) will make you rub your eyes in disbelief! The petite powerhouse…
by Ruth Manuel Logan
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Why Some People Mistake Diabetes For Signs Of…

The U.S. has seen a sharp rise in the rates of diabetes over the past two decades, with 29.1 million Americans,…
by Lynette Holloway
01.01.70
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Do You Believe One Of These Diabetes Myths?

  You may have heard plenty about diabetes, one of the most prevalent diseases in the African American community, but…
by Lynette Holloway
08.24.67

Do This To Crave More Healthy Food and…

Wish you could stop craving pizza, and long for a salad? Listen to the audio player to hear what you need…
by Jasmine Sanders
01.01.70
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Hepatitis C: 5 Facts Every African American Needs…

What is hepatitis C? According to the CDC, hepatitis C is a contagious liver disease that ranges in severity from…
by Whitney Greer
01.01.70
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The Surprising Way Black Men Can Lower Their…

According to the CDC, prostate cancer is one of the leading causes of cancer death among men, with over 913,000…
by Whitney Greer
01.01.70
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