3. Red Wine.Ā A 5-ounce glass of wine contains an average of 125 calories. Don’t think that just because it’s a beverage, those calories don’t count. Ā Be aware of how much you’re drinking, and consider drinking sparkling water with lemon or lime between glasses of wine to make you feel more satiated.
5 Healthy Foods That Are Still Making You FatĀ was originally published on blackdoctor.org
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