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Oprah Winfrey. The award-winning media mogul, actress, philanthropist and cultural icon inspires so many people every day. Perhaps because we see so much of ourselves in what she represents: a very real person trying her hardest every day to live well – while challenging others to do the same.

Here are three of the beautiful Ms. Winfrey’s top secrets to a healthier, more rewarding life:

READ: Did Oprah Almost Have A Nervous Breakdown?

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Oprah’s Top 3 Tips To Living Your Best Life  was originally published on blackdoctor.org

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