Live Well

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Since Black women in the U.S. are the most likely to die from pregnancy-related complications, how we talk about race, risk, and maternal death matters.

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Many cultures still experience silence and shame around mental health issues. But that doesn't mean they don't need help.

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Fitness entrepreneurs Jahkeen and Boatswain Washington launched Harlem HIIT as an avenue to make fitness accessible and affordable.

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Christina Rice created OMNoire as a platform to empower more women in the Black community to practice self-care.

Black millennials are shattering the old taboos in the Black community about mental health.

A new Princeton University study links childhood asthma and residential segregation.

Michelle Obama invited her girls out for a day of exercise continuing a tradition that began at the White House.

On NewsOne Now, celebrity doctor and author Ian Smith shares how added sugars are prominent in processed foods and how to best avoid them.

CEO Lisa Brown Alexander shares her journey from depression to wellness.


The kegel muscle's main function is to support the abdomen, bladder and colon, and to help with urine and bowel movements.


Amber Rachelle was 26 when she was diagnosed with triple negative breast cancer, which is aggressive and difficult to treat.


Researchers have discovered that relaxing in the hot bath burned 130 calories, roughly the same amount burned during a 30-minute walk.