Yoga

A Black yoga instructor from Baltimore has created a safe space for Black men to heal from trauma.

Christina Rice created OMNoire as a platform to empower more women in the Black community to practice self-care.

Working out in a hot room may seem like the last thing you want to do on a warm summer day – but it might be exactly what you need! Bikram yoga is a 90-minute class held in a 105-degree room that focuses on various yoga poses and breathing. Kendra Blackett-Dibinga spoke with Roland Martin on NewsOne […]

Former NFL Linebacker Keith Mitchell and New York Rep. Charles Rangel joined Roland Martin Thursday on NewsOne Now to talk about the event “Yoga on the Hill,” and how practicing yoga can be used as an alternative to treat veterans dealing with the stress from serving their country. Mitchell explained he began his journey to becoming a yogi after […]

Most people worry. It’s a fact of life that life can be stresful: money, bills, jobs, family, etc. can sometimes prevent you from relaxing and actually enjoying your life as much as you’d like to. What’s worse, all that worrying can make you sick, including disrupting healthy sleep habits, making you unable to focus, even […]

We know that yoga can make us one with our inner selves, but for two yoga instructors, the centuries-old practice led them to love. Rodney Yee and his wife, Colleen Saidman Yee are among the most sought-after and renowned yoga instructors in the world. They teach together both nationally and internationally, and have been featured in many […]

For Black History Month, NewsOne honors GAME CHANGERS: Everyday heroes whose actions make life better for the people around them. SEE ALL OUR GAME CHANGERS HERE. Vivian Kurutz Place of Residence: New York City Why She’s a Game Changer: This fall, Kurutz launched the Harlem Wellness Center, dedicated to helping area residents launch and maintain […]

Power Of Your Om, a yoga studio in Santa Barbara, Calif., is under fire for promoting and holding a “ghetto fabulous-themed class last weekend. SEE ALSO: Divided Senate Poses Deep Challenges In Syria Debacle According to a flyer promoting the “Namaste With Attitude” (NWA) class at the Power Of Your Om studio (pictured at right), […]