Pepperoni Pizza is filled saturated fats and dehydration-promoting sodium, about 700 mg per piece. Kids need only 1,000 to 1,300 mg per day.

Ice Cream can contain more than 400 calories and 40 grams of sugar, depending on the brand. We’re talking about a one-cup scoop of plain old vanilla.

To read the complete list, visit Elev8.

Surprising Summer Foods Your Child Shouldn’t Have  was originally published on

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